Unpaid Carers Assertiveness

Join us for an empowering information session tailored specifically for unpaid carers. This workshop-style session aims to equip carers with the valuable skill of assertiveness, helping them navigate their everyday lives with confidence and effectiveness.

Session Goal

The goal of this session is to provide unpaid carers with a comprehensive understanding of assertiveness and its practical applications. By the end of the session, participants will have gained knowledge about key assertiveness techniques, recognized the advantages of assertive communication, and developed insights into manipulative behaviors and ideas that hinder assertiveness. Additionally, the session will explore the concept of ego states and the role of compliments in effective communication.

  • Enhanced Assertiveness Skills
  • Increased Confidence and Self-Esteem
  • Deeper Understanding of Manipulative Behaviors
  • Application of Assertiveness in Everyday Life
  • Insights into Effective Communication Elements

Session Format

This session will be conducted in a workshop-style format, allowing participants to engage actively with the content and interact with facilitators and fellow carers. Through a combination of presentations, discussions, and interactive exercises, attendees will have the opportunity to apply assertiveness techniques in a supportive environment.


The session will run for approximately 3 hours, providing ample time for in-depth exploration of the topic and meaningful participant engagement.

How to book

To secure your spot in this informative session, please click the "book now" button below and complete the booking form. Spaces are limited, so early booking is recommended to avoid disappointment.

Please note this training is only available for unpaid carers.

Can't find the course you want? Call 01387 249 111

Meeting Your Training Needs

The training offered will change over different periods of the year and in relation to changes in practice, we need to keep this fresh & up to date.